This is a special class to honor the lives of loved ones we have lost. Come gather in community to celebrate life and experience collective healing through Love and Laughter.
In this 1-hour class you will:
Create time and space to remember your loved one(s)
Discover how laughing without the use of jokes or humor sparks joy within
Participate in freestyle laughter games
Be guided through yogic breathing and laughter meditation
Experience the health benefits of laughter
Stimulate the immune, digestive, and cardiac systems
Increase blood flow and oxygen
Reduce stress and deepen awareness
Increase vitality, creativity and confidence levels
Most importantly, HAVE FUN!
Email email@example.com for more info!