We don’t laugh because we are happy. We are happy because we laugh.
— Dr. Madan Kataria

I believe laughter is the best medicine. Through my guided laughter yoga and meditation classes, I strive to increase love, positivity, and human connection.



Jenna is a Certified Laughter Yoga Leader and Registered Yoga Teacher on a mission to help people rediscover their truth and feel confident in their own skin by breathing, laughing, and flowing with them - not just during class - but as they move through life.


Did you know…

Your body can’t tell the difference between simulated laughter and real laughter? Come learn the health benefits of laughing!